The difference between catching yourself and breaking your wrist.
Power is your ability to generate speed against a force.
On one straight line, power is easy to measure—because the force is constant.

By the end of the movement the force has fallen from 20 lb to 3 lb. Speed is still easy to measure. Multiplied against a force that keeps changing, it tells you nothing.

Same rotation, seen from above · power = resistance × speed
Same movement, two machines. Watch what each one is resisting with.
Same rotation, seen from above · power = resistance × speed
The first standardized measurement of power in 3D. Users describe it as moving through water you can make as thick as you want.
